mens xc 2011
Men’s Cross Country
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BROOKVILLE, N.Y.-  The Dowling College men’s and women’s cross country teams providd a strong showing at the LIU Post Invitational Race.

The Men’s team ran its fastest team average in program history for the LIU Post course with an average time of 27:44 for the 8k course (5miles).  The Golden Lions beat Queens, NYIT, St Josephs, Hunter, Farmingdale, Pace, and University of Bridgeport.

Scott Litts ran a personal best for the LIU Post course with a time of 25:38 which gave him a second place finish overall.

The Women’s team came in 6th place overall with a better time than Pace, Queens College, UDC, University of Bridgeport, Molloy, and Farmingdale.

Alyssa Liguori also ran a personal best time for the 5k with a time of 19:08 which gets her onto the All Time list for the LIU Post course. 
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